Sun Protection and Dehydration

When summer arrives, and it does arrive quickly these days, we tend to forget the impact it has on our bodies even when we are only out a short time. Keeping a higher SPF on our bodies and drinking lots of water (not alcohol)will help to insure a safer summer. Having a shady area to cool off and get out of the sun can keep the temperature up to 10 degrees cooler. When going to a sporting event, take a wide brim hat and an umbrella. It doesn't take long to feel the impact of our hot summers. For all your natural sunscreen needs, go to HealthyPrism.com