Monday, September 21, 2009

Vitamin C Linked To Diabetes?

A new approach to diabetes recognition and treatment is needed because the conventional wisdom has failed us. America is in the midst of a diabetes epidemic. Over the past 20 years, the number of adults diagnosed with diabetes has more than doubled, and children are being diagnosed with diabetes in alarming numbers. Diabetes has rapidly emerged as a leading culprit in the epidemic of heart disease that is sweeping the country, and it is a leading cause of amputation and blindness among adults.

Oxidative stress is also central to the damage caused by diabetes. Diabetics suffer from high levels of free radicals that damage arteries throughout the body, from the eyes to the heart. It is important that diabetics understand their need for antioxidant therapy to help reduce oxidative stress and lower the risk of diabetic complications.

Risk factors for type 2 diabetes include aging, obesity, family history, physical inactivity, ethnicity, and impaired glucose metabolism. The development of type 2 diabetes is also a prominent risk of the metabolic syndrome, a constellation of conditions that includes insulin resistance along with hypertension, lipid disorders, and being overweight.

People who are obese have a far greater tendency to develop type 2 diabetes than those who are relatively slim. Therefore, weight loss accompanied by increase in exercise and a healthy diet is effective for diabetes prevention and treatment (Mensink M et al 2003; Sato Y 2000; Sato Y et al 2003).

Vitamin C has a role in reducing the risk of diabetic complications. In one clinical study, vitamin C significantly increased blood flow and decreased inflammation in patients with both diabetes and coronary artery disease (Antoniades C et al 2004). Three studies suggest that vitamin C, along with a combination of vitamins and minerals (Farvid MS et al 2004), reduces blood pressure in people with diabetes (Mullan BA et al 2002) and increases blood vessel elasticity and blood flow (Mullan BA et al 2004).

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