Diabetes and Glucose Levels

Diabetes is ramped throughout the world and it is slowly killing our children and adults alike. By adjusting your diet and regular exercise, you can control diabetic tendencies. Adding simple whole foods to your diet such as Salba, can also help regulate glucose levels. To Purchase Salba and find out more go to http://www.healthyprism.com/servlet/the-Salba/Categories. For detailed manufacturer facts go to http://www.salbausa.com/.

If you have been using Salba, please let us know how it is working for you. Recipes are always welcome!

Remember to do cardio as well as muscle toning. Lots of repetitions tone, NOT build muscle.